Ready to work together?

Read on to find the way that feels best for you.

I’m Cecelia, and everyday I help high achievers to

  • Quiet the chatter that’s happening in their brain
  • Reconnect to what’s happening in their body
  • Ditch the overwhelm, perfectionist procrastination, and burnout
  • Start actually enjoying their life.
Cecelia with Carrots on table

The Life Lab:

A more DIY container where you have weekly brain and body support.

Move from ‘watching on IG’ to ‘doing THE work’.

Explore the Lab

Calm Brain Collective:

A done-with-you, small group container.

Spend a year rewiring your brain and working with your nervous system to truly up-level your life.

Discover the Collective

1:1 Calm Brain Coaching:

A high-touch, personalized container where you and I work weekly for 6 months to take you from stuck and spinning to calm and thriving.

Available by application only.

Dive into Coaching

calm(er) brain club

Inside this monthly subscription, you get personalized support as you take DIY self development to the next level with weekly group coaching calls and sessions to support your nervous system.

The Calm(er) Brain Club is perfect for you if:

  • You’re ready to feel different day to day -- and want tactical, implementable ways to work with your brain and body so you become known as “the unflappable one”, not “the anxious, always-busy one”

  • You’re tired of feeling like you’re always about to drop the ball or are behind the ball – you thought you’d feel like you’d made it by now!

  • You’re ready to drop the external validation-imposter syndrome cycle

  • What you’re doing isn’t working (or it’s not a whole solution) whether that’s therapy, 75 hard, or exceptionally high personal standards

  • You’d rather do this work with others than keep flying solo

Cecelia Mandryk reaching for the clouds
Cecelia under umbrella raining carrots

calm brain collective

Thriving in life is more than just learning a few hacks.

This high touch, small group container is where you build your personalized foundation for the next chapter of your life, you gain the ability to identify priorities and set appropriate boundaries that will allow you to meet those priorities, and transition your self-concept and identity from where you are to where you want to be.

The Calm Brain Collective is for you if:

  • You know you want to be and feel unrecognizable in a year

  • You are ready and open to trying a different approach to getting what you want

  • Feeling happy, calm, and present are suddenly as important as being the best in your field

  • You want to truly enjoy the life you created

calm brain (1:1) coaching

You don’t need to do everything by yourself- in this container, it’s team you and me and together, we’re unstoppable.

You’re looking for a personalized coaching experience- one where we work closely together to rewire your brain and reregulate your nervous system. This is it.

1:1 Coaching is for you if:

  • You know you want to make big and small shifts in your life

  • You know that mindset and mindfulness are the path to get you there

  • You want the flexibility and personalization of individual work

  • You’re ready to start now

Cecelia Mandryk sitting on couch smiling