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Posted: January 13, 2026

awareness won’t save you (and why that’s ok)

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I figured something out on a dog walk the other day. Personal awareness is like GPS. GPS is incredibly useful....

The Developmental Arc of Self-Help

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(And the Phase No One Names) An implicit question I hear again and again is: What comes after awareness?And just...

why can’t I get it together?

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Ever feel like you can't get it together? From the outside your life looks pretty good. You show up. You're...